param yoga meditation

Meditation Experience By Janki

Following is the meditation experience of one of our student:- “I have had many wonderful experiences of meditation whilst I have been here at the ashram. They have all been unique experiences. Group Meditation whilst laughing & holding hands Really…

Abha Bajaj

Meditation Experience By Abha Bajaj

Following is the Meditation experience from one of our student. “I am currently at Parmanand Yoga Institue for Science and Research,Indore Madhya Pradesh,India, for my 300hours Yoga teacher’s training course as well as Yoga Therapy Course. It’s a residential course…

What It Takes To Be A Yoga Teacher

What It Takes To Be A Yoga Teacher

For the past few years, Yoga has become an essential part of the lifestyle of many people, which is why yoga teacher training is now also being considered as a full-time career. Nevertheless, there is a lot you need to…

How Yoga Can Change Your Life

How Yoga Can Change Your Life

Based on my experience at the Paramanand Institute of Yoga Science and Research, many people shared their experience that they avoid yoga practice when they are a little bit sick, in the pain of some kind or even when they…

yoga

Ways To Practice Yoga Daily

Most of the people who want to practice yoga regularly have questions like “How do I do yoga exercises daily? “Or “How do I spare time to exercise, Yoga daily?” The most popular one is “How do I get flexible…

yoga day

International Yoga Day

The whole world celebrated 21 June as International Yoga Day for the first time. Paramanand Institute of Yoga Sciences & Research was also an active part of this event. Manish DhaneStudent at Paramanand Yoga Institute and Digital Marketing head at Cheshta Infotech.More…

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Jala Neti Experience By Shivanand

Jala Neti A Physical Nasal Cleansing And The Connections To The Higher Jala Neti the Cleansing of our Nasal Passage with Salty-Water is worth a thousand try’s. Imagine yourself drinking the water coming out from the tab in your 10million…

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Yoga Experience At Param Yoga – Stefan IDunno

Following is the ashram life experience of one of Param Yoga’s student:- Flexibility and Meditation Hello my name is Stefan (Shivananda). I am from Germany and since February 2015 I am staying at Paramanand Ashram in Indore under the Guidance…

Pranayama

Pranayama (Science of breathing)

This is well known fact accepted by all that there is some higher energy (Shakti) thought which we can draw some pleasure in our life. Because of this Shakti there is life. Einstein said “Everything is energy; this is not…

Yogic Breathing Excercises

Yoga Asans – Yogic Breathing Exercises

 Do you breathe? All will answer this question as YES. If you breathe then you can also show us how to stop it for 10 minutes. You will not be able to do it as we don’t breathe ourselves. It…