yoga-for-spiritual-well-being

Energy Circle True Experience

The laughing process is so stimulating. i feel my manipura chakra getting power. during the time we laid down holding hands, I could feel energy in different manner on each of the hands, being the right side the stronger. I saw lights ,my body…

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Meditation Experiences

Powerful experience of Meditation under the kind guidance of Guruji (Dr.Omanand) in Paramanand Ashram in Jan27th and 28th The laughter yesterday woke up a lot of of Shakti and positive energy bit on some kind of way my emotions were totally…

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I Found My True Family

I had a very good meditation today as I felt so connected to Nadya and we were hugging each other deeply. Sometimes I was giving love to her and sometimes I was receiving love from her. Then we both started crying.. I was…

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Siddhasana A Miracle

On auspicious day of Makar Sankranti, 14th January, 2016 our group was guided Siddhasana by Guruji (Dr. Omanand), in Paramanand Yoga & Vedant Institute, Indore. Following words may be a tip of my vast and intensive experience of Siddhasana Asana….

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How to remove fear?

The lion – practiced for releasing fear, followed by meditation This is a very powerful practice, the way we performed. we had a partner and looked at each others eyes, playing the lion in the moment of confrontation. eye to…

Sunset Yoga

How to trans the Time?

During the state of Meditation you may be sitting for 50 minutes but you feel like 5~10 minutes. But when you are back in mundane world tension or anxiety or fear or loneliness attacks,10 minutes are like 1 hour. This happens because of…

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Journey Loneliness to Aloneness

When I immigrated to Canada (Ottawa and Toronto) from Tehran, felt lonely and far away from family and friends. Spent 5 years of solitude there, busy with university and jobs afterwards which made me realize that I prefer to get deeper inside of…

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Powerful Meditation

This was one of the most powerful meditations I’ve ever had. I felt like my whole body was being drawn up into the air. Like I was sitting on a swing that was being lifted. In my meditation I saw a cobra….

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Levitation

The energy that flows between the fingers and palm can transcend one. It is unbelievable how much positive energy exists among fingers, which can take you to the beautiful places you have not been nor experienced. This experience happened to me during Mudra Meditation…

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Life Transforming Experience At Paramanand Asharam

When I arrived home, I suddenly felt this one month in Paramanand Yoga Indore India seemed another whole life, so amazing and I couldn’t stop to cry. I concentrated in the monthly study with my classmates from all over the…

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