param yoga meditation

Meditation Experience By Janki

Following is the meditation experience of one of our student:- “I have had many wonderful experiences of meditation whilst I have been here at the ashram. They have all been unique experiences. Group Meditation whilst laughing & holding hands Really…

Abha Bajaj

Meditation Experience By Abha Bajaj

Following is the Meditation experience from one of our student. “I am currently at Parmanand Yoga Institue for Science and Research,Indore Madhya Pradesh,India, for my 300hours Yoga teacher’s training course as well as Yoga Therapy Course. It’s a residential course…

Powerful meditation Experience

A Powerful Meditation Experience By Ma Mangla Anand

What is Meditation? Maharishi Patanjali explain it as Dhyana (in Sanskrit) in Patalnjali Yoga Sutra, a very ancient book. But you can read about Meditation in all the ancient book about Yoga that you find out and still don’t know…

The analogy between chakras and bodies

The analogy between chakras and bodies

How many bodies do human beings have? When this question is asked, commonly people answer ‘one’. However, yogic scriptures say differently. Some say three bodies some five bodies, rarest of them talks about seven bodies. When Kundalini Shakti arises, it passes…

Universal Law

Universal Law of Energy

Meditation as the best energy puller You can create your own world as per your desire. You are the Brahman of future. Does it sound impractical and naive? The fact is that like how gravity works for anyone, this is…

Consciousness Power Awakening Technique_html_m42829dcb

Consciousness Power Awakening Technique

A gifted remedy for stress and tension Stress & Sorrow In the present age due to various reasons we are all suffering from stress. This leads to many physical and mental ailments. Medical science has proved that over 90% of…

what is Asana

What is true Asana?

I have got a chance to visit many schools in India and abroad; many modern yoga schools where yoga is taught. I saw it does not look like yoga asana class, but like a gymnastic class. The students of yoga…

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Guidelines for Yoga Practice

To reap maximum benefits from yoga practice, you are advised to adhere to the following guidelines: Right time: Early morning, empty stomach is the best time to perform yoga. If you prefer to practice in the afternoon or in the…

Living life the lotus way

Living Life The Lotus Way

Lotus perfectly symbolizes Yoga. It is a symbol that transcends time and religion. It signifies divine birth in spirituality. Denoting beauty, strength, purity, spiritual awakening, love, compassion, faithfulness,prosperity, fertility, and re-birth, lotus is considered to be the womb of both…

essence of paramanand yoga

Essence Of Paramanand Yoga

When we exclusively focus on the physical dimension of yoga, the depth of our practice cannot go beyond form to experience the formless spirit of yoga. To confine the profound depth of yoga and to use it exclusively as a…

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