Yoga Experience At Param Yoga – Stefan IDunno

Following is the ashram life experience of one of Param Yoga’s student:- Flexibility and Meditation Hello my name is Stefan (Shivananda). I am from Germany and since February 2015 I am staying at Paramanand Ashram in Indore under the Guidance…


Life At ParamYoga: Feedback By Charmelle Taute

Following is the experience review of one of Param Yoga’s student:- “Dear Guruji, HariOm I just really wanted to thank you again for everything last month. I am so grateful for being led to the ashram and to your presence….


Effect Of Meditation On Brain

As per our Guruji Meditation is the best medication, now that’s the theory. How to prove that? Well not us but researchers from Massachusetts General Hospital did a study on 16 people on the effect of eight week long mindfulness…