param yoga meditation

Meditation Experience By Janki

Following is the meditation experience of one of our student:- “I have had many wonderful experiences of meditation whilst I have been here at the ashram. They have all been unique experiences. Group Meditation whilst laughing & holding hands Really…

Abha Bajaj

Meditation Experience By Abha Bajaj

Following is the Meditation experience from one of our student. “I am currently at Parmanand Yoga Institue for Science and Research,Indore Madhya Pradesh,India, for my 300hours Yoga teacher’s training course as well as Yoga Therapy Course. It’s a residential course…

Powerful meditation Experience

A Powerful Meditation Experience By Ma Mangla Anand

What is Meditation? Maharishi Patanjali explain it as Dhyana (in Sanskrit) in Patalnjali Yoga Sutra, a very ancient book. But you can read about Meditation in all the ancient book about Yoga that you find out and still don’t know…

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Effect Of Meditation On Brain

As per our Guruji Meditation is the best medication, now that’s the theory. How to prove that? Well not us but researchers from Massachusetts General Hospital did a study on 16 people on the effect of eight week long mindfulness…