Dr. Omanand

Let it Happen

“Let it Happen” is an expression by my Guruji. I have wondered many times about it. Is it a direction-less drifting? Is it about totally passive like doormats to be defenceless? I kept on asking until one day I received…

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Advantages Of Becoming Certified Yoga Teacher

If you are considering to be a certified yoga teacher and love yoga, or even if you’ve never done yoga before, I’d like to mention some of the benefits of becoming a certified yoga teacher. Sure, it will take a…

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Time to get back on your feet

I was watching “the lion king” and it reminded me of something which I forgot for a while now. There is one famous dialogue in the movie which brought back ‘Simbha’ to his kingdom. “Remember who you are”, said by…

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Yoga is in only one language…

Most of you would have thought about Sanskrit but that’s not what I am talking about. I know that all the Yoga scriptures were originally written in Sanskrit then got translated into several languages but that doesn’t mean it’s only…

The three stages of Raja Yoga

Jagrat, Swapan, Sushupti, Jagrat (Waking state): correspond with the sthula sharira (gross body). In this state one is aware of daily biosphere. This is also known as bahish prajnya (outer knowing). In this state there remains a sense of self…

Yogic Shvsan Ang Sanchalan

Yogic Ang Sanchalan (Yogic exercises) Our body parts are made up of combining many cells together and our body is made up of combining all these parts together. If, we want to keep our body healthy then we have to…

Nada Anusandhan

O Nada Anusandhan, Salutation to you, you are the means to attain the Essence and the Supreme Abode. With your grace my mind and breath dissolves in the Supreme Abode of Vishnu. ||4|| Nada Anusandhan comprises of two Sanskrit words….

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3rd International Yoga Therapy Conference & Festival

3rd International Yoga Therapy Conference & Festival Feb 7th & 8th, 2015 is recently concluded successfully at the Paramanand Institute of Yoga Sciences and Research.Guests from 14 countries attended these yoga and meditation classes. Manish DhaneStudent at Paramanand Yoga Institute…