Yoga Teacher Training In India

A Journey of Self-Discovery

Before coming to India I was so full of anxiety and fears, I knew this would change me in a way I could only imagine. When I first got to India an uneasy feeling filled my body as I seen…

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Meditation Experience By Janki

Following is the meditation experience of one of our student:- “I have had many wonderful experiences of meditation whilst I have been here at the ashram. They have all been unique experiences. Group Meditation whilst laughing & holding hands Really…

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Meditation Experience By Abha Bajaj

Following is the Meditation experience from one of our student. “I am currently at Parmanand Yoga Institue for Science and Research,Indore Madhya Pradesh,India, for my 300hours Yoga teacher’s training course as well as Yoga Therapy Course. It’s a residential course…

Powerful meditation Experience

A Powerful Meditation Experience By Ma Mangla Anand

What is Meditation? Maharishi Patanjali explain it as Dhyana (in Sanskrit) in Patalnjali Yoga Sutra, a very ancient book. But you can read about Meditation in all the ancient book about Yoga that you find out and still don’t know…

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Consciousness Power Awakening Technique

A gifted remedy for stress and tension Stress & Sorrow In the present age due to various reasons we are all suffering from stress. This leads to many physical and mental ailments. Medical science has proved that over 90% of…

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Ways To Practice Yoga Daily

Most of the people who want to practice yoga regularly have questions like “How do I do yoga exercises daily? “Or “How do I spare time to exercise, Yoga daily?” The most popular one is “How do I get flexible…

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Jala Neti Experience By Shivanand

Jala Neti A Physical Nasal Cleansing And The Connections To The Higher Jala Neti the Cleansing of our Nasal Passage with Salty-Water is worth a thousand try’s. Imagine yourself drinking the water coming out from the tab in your 10million…

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Yoga Experience At Param Yoga – Stefan IDunno

Following is the ashram life experience of one of Param Yoga’s student:- Flexibility and Meditation Hello my name is Stefan (Shivananda). I am from Germany and since February 2015 I am staying at Paramanand Ashram in Indore under the Guidance…

Yogic Breathing Excercises

Yoga Asans – Yogic Breathing Exercises

 Do you breathe? All will answer this question as YES. If you breathe then you can also show us how to stop it for 10 minutes. You will not be able to do it as we don’t breathe ourselves. It…

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Time to get back on your feet

I was watching “the lion king” and it reminded me of something which I forgot for a while now. There is one famous dialogue in the movie which brought back ‘Simbha’ to his kingdom. “Remember who you are”, said by…