Following is the meditation experience of one of our student:- “I have had many wonderful experiences of meditation whilst I have been here at the ashram. They have all been unique experiences. Group Meditation whilst laughing & holding hands Really…
What is Meditation? Maharishi Patanjali explain it as Dhyana (in Sanskrit) in Patalnjali Yoga Sutra, a very ancient book. But you can read about Meditation in all the ancient book about Yoga that you find out and still don’t know…
The whole world celebrated 21 June as International Yoga Day for the first time. Paramanand Institute of Yoga Sciences & Research was also an active part of this event.
If you are considering to be a certified yoga teacher and love yoga, or even if you’ve never done yoga before, I’d like to mention some of the benefits of becoming a certified yoga teacher. Sure, it will take a…
Following is the experience review of one of Param Yoga’s student:- “Dear Guruji, HariOm I just really wanted to thank you again for everything last month. I am so grateful for being led to the ashram and to your presence….
Most of you would have thought about Sanskrit but that’s not what I am talking about. I know that all the Yoga scriptures were originally written in Sanskrit then got translated into several languages but that doesn’t mean it’s only…
Jagrat, Swapan, Sushupti, Jagrat (Waking state): correspond with the sthula sharira (gross body). In this state one is aware of daily biosphere. This is also known as bahish prajnya (outer knowing). In this state there remains a sense of self…
Yogic Ang Sanchalan (Yogic exercises) Our body parts are made up of combining many cells together and our body is made up of combining all these parts together. If, we want to keep our body healthy then we have to…
Following is the experience review of one of Param Yoga’s student:- “Paramanand ashram is a magical place, where individuals are guided by the infinitely compassionate Guru ji to enter realms beyond their individual minds. Any experience of meditation is by…
3rd International Yoga Therapy Conference & Festival Feb 7th & 8th, 2015 is recently concluded successfully at the Paramanand Institute of Yoga Sciences and Research.Guests from 14 countries attended these yoga and meditation classes.