Better interpersonal relationships Decreased levels of stress, anxiety, fear and loneliness. Increased energy, strength and stamina. Spiritual awakening. Harmony between mind and body Boosts Immunity Enhances mental clarity, emotional balance & productivity
6 Interactive live classes Certificate accredited by Yoga Alliance E-book Yoga Taravali (Worth 500 Rs) – A very powerful book by Adi Shankaracharya on achieving Enlightenment. Powerful Meditation Techniques Certificate by Yoga Alliance Yogic Kriyas 40 Days BBM calender
Outlines of syllabus, study and basic understandings of some of the following topics are covered are as follows:
How to overcome desires?
7 Major Chakras (Energy Centers) in the body and how to balance this energy.
5 Sheaths (Koshas) of Body
6 Types of Prana (Vayu)
What creates Negativity in our system?
How to balance the senses?
How to not get controlled by others?
How to control Anger?
How to live life to optimize your physical, mental and emotional wellbeing?
Includes Certificate accredited by
Being Blissful Meditation Upcoming batch
Includes Certificate accredited by Yoga Alliance (YACEP)
Get an E-book worth Rs.500 -Yoga Taravali Translation by Dr. Omanand Guruji
Date:4th october 2023 to 9th october 2023
Mode: Online live interactive classes
Duration: 6 Days Online; followed by 40 days of self-practice.