How to remove fear?

The lion – practiced for releasing fear, followed by meditation This is a very powerful practice, the way we performed. we had a partner and looked at each others eyes, playing the lion in the moment of confrontation. eye to…

How to trans the Time?

During the state of Meditation you may be sitting for 50 minutes but you feel like 5~10 minutes. But when you are back in mundane world tension or anxiety or fear or loneliness attacks,10 minutes are like 1 hour. This happens because of…

Journey Loneliness to Aloneness

When I immigrated to Canada (Ottawa and Toronto) from Tehran, felt lonely and far away from family and friends. Spent 5 years of solitude there, busy with university and jobs afterwards which made me realize that I prefer to get deeper inside of…

Powerful Meditation

This was one of the most powerful meditations I’ve ever had. I felt like my whole body was being drawn up into the air. Like I was sitting on a swing that was being lifted. In my meditation I saw a cobra….

Levitation

The energy that flows between the fingers and palm can transcend one. It is unbelievable how much positive energy exists among fingers, which can take you to the beautiful places you have not been nor experienced. This experience happened to me during Mudra Meditation…

Life Transforming Experience At Paramanand Asharam

When I arrived home, I suddenly felt this one month in Paramanand Yoga Indore India seemed another whole life, so amazing and I couldn’t stop to cry. I concentrated in the monthly study with my classmates from all over the…

param yoga meditation

Meditation Experience By Janki

Following is the meditation experience of one of our student:- “I have had many wonderful experiences of meditation whilst I have been here at the ashram. They have all been unique experiences. Group Meditation whilst laughing & holding hands Really…

Abha Bajaj

Meditation Experience By Abha Bajaj

Following is the Meditation experience from one of our student. “I am currently at Parmanand Yoga Institue for Science and Research,Indore Madhya Pradesh,India, for my 300hours Yoga teacher’s training course as well as Yoga Therapy Course. It’s a residential course…

Powerful meditation Experience

A Powerful Meditation Experience By Ma Mangla Anand

What is Meditation? Maharishi Patanjali explain it as Dhyana (in Sanskrit) in Patalnjali Yoga Sutra, a very ancient book. But you can read about Meditation in all the ancient book about Yoga that you find out and still don’t know…

The analogy between chakras and bodies

The analogy between chakras and bodies

How many bodies do human beings have? When this question is asked, commonly people answer ‘one’. However, yogic scriptures say differently. Some say three bodies some five bodies, rarest of them talks about seven bodies. When Kundalini Shakti arises, it passes…

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