Back pain is a frequent sickness involving the muscles, nerves, and bones of the back. yoga for upper back pain is also a major problem. We all know simply how bad a back problem can get. Whether it is a …
इंदौर, परमानन्द इंस्टिट्यूट ऑफ़ योग साइंसेज & रिसर्च सेण्टर ,के खंडवा रोड परिसर में आयोजित 8th अंतरराष्ट्रीय योग फेस्टिवल का रंगारंग शुभारभ दीप प्रज्जवलन के साथ हुआ , जिसमे १७ देशों के प्रतिभागियों ने भाग लिया। मंच पर डॉ. ओमानंद …
I chose Paramanand yoga institute among thousands of yoga schools in India because I felt it will give me the philosophy part of yoga and spiritual experiences. And it did give all of this to me, even more I must say, …
Before coming to India I was so full of anxiety and fears, I knew this would change me in a way I could only imagine. When I first got to India an uneasy feeling filled my body as I seen …
This has been my first experience of Holi and I hope it is not my last. The holiday is to represent the colors in our life. It normally falls Under the full moon on the lunar cycle. One of the …
The 24th we all together in the ashram celebrated the Holi Festival. Actually, we started celebrating it the day before. It was extremely funny, sharing colors, joy, happiness. We rolled in the mud, played with water, we saw our teachers …
The transformation that I have experienced in barely two weeks here is so vast that it feels like it was two or three versions of myself ago that I arrived. To sum things up in words would hardly do it …
The full moon called me to sleep outside last night, and I woke up super tired. Guruji was at morning practice with his laptop, which meant exams. I was called up to teach Bhujangasana and I was happy with my …
After the food poisoning experience yesterday, and a bad nights sleep, I woke up with very little energy, but went into my morning routine anyway. In the yoga studio, Guruji called me up to take prayer and Ang Sanchalan and …
My started the day on the roof with a sense awakening meditation as well as a prayer, facing north (I think), allowing it to happen. Moving to the yoga hall I started with some brain gym exercises to assist with …