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Theory Syllabus- UNIT 1 Basic Principles of Yoga Therapy 8
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Lecture1.1
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Lecture1.2
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Lecture1.3
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Lecture1.4
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Lecture1.5
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Lecture1.6
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Lecture1.7
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Lecture1.8
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UNIT 2 Yoga Therapy in Traditional Yoga Texts 5
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Lecture2.1
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Lecture2.2
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Lecture2.3
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Lecture2.4
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Lecture2.5
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UNIT 3 General Anatomy and Physiology 2
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Lecture3.1
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Lecture3.2
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UNIT 4 Yoga and Allied Science 7
UNIT 1 Shatkarma: Knowledge and ability to perform the following Practices: 1.1 Neti (Jal and sutra) .1.2 Dhauti 1.3 Trataka 1.4 Kapalbhati 1.5 Agnisara 1.6 Nauli 1.7 Shankhaprakshalana
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Lecture4.1
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Lecture4.2
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Lecture4.3
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Lecture4.4
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Lecture4.5
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Lecture4.6
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Lecture4.7
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1.2 Significance of Hatha Yoga Practices- Shat Kriyas, Yogasana, Pranayama, Mudra and Bandha and Dhyana.
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