Following is the ashram life experience of one of Param Yoga’s student:- Flexibility and Meditation Hello my name is Stefan (Shivananda). I am from Germany and since February 2015 I am staying at Paramanand Ashram in Indore under the Guidance of Guruji Dr. Omanand and other beautiful teachers. I came here …
Following is the experience review of one of Param Yoga’s student:- “Dear Guruji, HariOm I just really wanted to thank you again for everything last month. I am so grateful for being led to the ashram and to your presence. I learned so much about myself and learned invaluable ways …
As per our Guruji Meditation is the best medication, now that’s the theory. How to prove that? Well not us but researchers from Massachusetts General Hospital did a study on 16 people on the effect of eight week long mindfulness meditation course. They studied the brain scans of the people …