What is Samkonasana? It is made from the combination of ‘Sama” means “Equal”, ‘Kona” means “Right angle”, “Asana” means “Pose”. The English name is “Right-angle pose”. Position: Standing Type: Grounding Spiritual Awareness: Anahat chakra Physical Awareness: Keeping the spine straight and maintaining balance, moving with breath synchronization. Dosha Suitability: Vata …
