On auspicious day of Makar Sankranti, 14th January, 2016 our group was guided Siddhasana by Guruji (Dr. Omanand), in Paramanand Yoga & Vedant Institute, Indore. Following words may be a tip of my vast and intensive experience of Siddhasana Asana. This was an amazing experience of shakti (energy) rising. felt …
The lion – practiced for releasing fear, followed by meditation This is a very powerful practice, the way we performed. we had a partner and looked at each others eyes, playing the lion in the moment of confrontation. eye to eye with the other lion, i started let my strong …
During the state of Meditation you may be sitting for 50 minutes but you feel like 5~10 minutes. But when you are back in mundane world tension or anxiety or fear or loneliness attacks,10 minutes are like 1 hour. This happens because of Kaal which has very deep meaning. Kaal is a beautiful …
This was one of the most powerful meditations I’ve ever had. I felt like my whole body was being drawn up into the air. Like I was sitting on a swing that was being lifted. In my meditation I saw a cobra. It matched my eye level and we went slowly from side …