“Let it Happen” is an expression by my Guruji. I have wondered many times about it. Is it a direction-less drifting? Is it about totally passive like doormats to be defenceless? I kept on asking until one day I received the answer to it. Life is not fixed and stagnant. …
The whole world celebrated 21 June as International Yoga Day for the first time. Paramanand Institute of Yoga Sciences & Research was also an active part of this event.
Jala Neti A Physical Nasal Cleansing And The Connections To The Higher Jala Neti the Cleansing of our Nasal Passage with Salty-Water is worth a thousand try’s. Imagine yourself drinking the water coming out from the tab in your 10million habitants City where the water passes trough miles of artificial …
Following is the ashram life experience of one of Param Yoga’s student:- Flexibility and Meditation Hello my name is Stefan (Shivananda). I am from Germany and since February 2015 I am staying at Paramanand Ashram in Indore under the Guidance of Guruji Dr. Omanand and other beautiful teachers. I came here …
This is well known fact accepted by all that there is some higher energy (Shakti) thought which we can draw some pleasure in our life. Because of this Shakti there is life. Einstein said “Everything is energy; this is not philosophy but physics”. Energy means shakti or prana. What is …
Do you breathe? All will answer this question as YES. If you breathe then you can also show us how to stop it for 10 minutes. You will not be able to do it as we don’t breathe ourselves. It just happens automatically. If you understand this concept in detail …
If you are considering to be a certified yoga teacher and love yoga, or even if you’ve never done yoga before, I’d like to mention some of the benefits of becoming a certified yoga teacher. Sure, it will take a lot of mind and body work, but the benefits will …
I was watching “the lion king” and it reminded me of something which I forgot for a while now. There is one famous dialogue in the movie which brought back ‘Simbha’ to his kingdom. “Remember who you are”, said by his father when he was young. I believe no matter …
Following is the experience review of one of Param Yoga’s student:- “Dear Guruji, HariOm I just really wanted to thank you again for everything last month. I am so grateful for being led to the ashram and to your presence. I learned so much about myself and learned invaluable ways …
As per our Guruji Meditation is the best medication, now that’s the theory. How to prove that? Well not us but researchers from Massachusetts General Hospital did a study on 16 people on the effect of eight week long mindfulness meditation course. They studied the brain scans of the people …