When I arrived home, I suddenly felt this one month in Paramanand Yoga Indore India seemed another whole life, so amazing and I couldn’t stop to cry. I concentrated in the monthly study with my classmates from all over the world, we dedicated ourselves in studying so much true yoga …
Following is the meditation experience of one of our student:- “I have had many wonderful experiences of meditation whilst I have been here at the ashram. They have all been unique experiences. Group Meditation whilst laughing & holding hands Really like the meditation when you connecting to other people by …
Following is the Meditation experience from one of our student. “I am currently at Parmanand Yoga Institue for Science and Research,Indore Madhya Pradesh,India, for my 300hours Yoga teacher’s training course as well as Yoga Therapy Course. It’s a residential course and quite packed with activities spread throughout the day. The …
What is Meditation? Maharishi Patanjali explain it as Dhyana (in Sanskrit) in Patalnjali Yoga Sutra, a very ancient book. But you can read about Meditation in all the ancient book about Yoga that you find out and still don’t know what is Meditation. To have a knowledge means to know, …
How many bodies do human beings have? When this question is asked, commonly people answer ‘one’. However, yogic scriptures say differently. Some say three bodies some five bodies, rarest of them talks about seven bodies. When Kundalini Shakti arises, it passes through the chakras. There are seven chakras which are related …
Meditation as the best energy puller You can create your own world as per your desire. You are the Brahman of future. Does it sound impractical and naive? The fact is that like how gravity works for anyone, this is a law of life and it works for everyone. All …
A gifted remedy for stress and tension Stress & Sorrow In the present age due to various reasons we are all suffering from stress. This leads to many physical and mental ailments. Medical science has proved that over 90% of the diseases are caused or complicated by stress. Stress is …
I have got a chance to visit many schools in India and abroad; many modern yoga schools where yoga is taught. I saw it does not look like yoga asana class, but like a gymnastic class. The students of yoga asana are either stretching or pressurizing their bodies. In this …
To reap maximum benefits from yoga practice, you are advised to adhere to the following guidelines: Right time: Early morning, empty stomach is the best time to perform yoga. If you prefer to practice in the afternoon or in the evening, make sure that you do not eat or drink …
Lotus perfectly symbolizes Yoga. It is a symbol that transcends time and religion. It signifies divine birth in spirituality. Denoting beauty, strength, purity, spiritual awakening, love, compassion, faithfulness,prosperity, fertility, and re-birth, lotus is considered to be the womb of both physical and spiritual world. In yogic science, lotus pose is …