Following is the meditation experience of one of our student:- “I have had many wonderful experiences of meditation whilst I have been here at the ashram. They have all been unique experiences. Group Meditation whilst laughing & holding hands Really like the meditation when you connecting to other people by …
Based on my experience at the Paramanand Institute of Yoga Science and Research, many people shared their experience that they avoid yoga practice when they are a little bit sick, in the pain of some kind or even when they feel a little bit uncomfortable or unstable, they underestimate the …
“Let it Happen” is an expression by my Guruji. I have wondered many times about it. Is it a direction-less drifting? Is it about totally passive like doormats to be defenceless? I kept on asking until one day I received the answer to it. Life is not fixed and stagnant. …
The whole world celebrated 21 June as International Yoga Day for the first time. Paramanand Institute of Yoga Sciences & Research was also an active part of this event.
Following is the ashram life experience of one of Param Yoga’s student:- Flexibility and Meditation Hello my name is Stefan (Shivananda). I am from Germany and since February 2015 I am staying at Paramanand Ashram in Indore under the Guidance of Guruji Dr. Omanand and other beautiful teachers. I came here …
This is well known fact accepted by all that there is some higher energy (Shakti) thought which we can draw some pleasure in our life. Because of this Shakti there is life. Einstein said “Everything is energy; this is not philosophy but physics”. Energy means shakti or prana. What is …
Most of you would have thought about Sanskrit but that’s not what I am talking about. I know that all the Yoga scriptures were originally written in Sanskrit then got translated into several languages but that doesn’t mean it’s only for Sanskrit speaking language. In fact there are a very …
Jagrat, Swapan, Sushupti, Jagrat (Waking state): correspond with the sthula sharira (gross body). In this state one is aware of daily biosphere. This is also known as bahish prajnya (outer knowing). In this state there remains a sense of self identity (I) and awareness of thoughts. There are not true …
Yogic Ang Sanchalan (Yogic exercises) Our body parts are made up of combining many cells together and our body is made up of combining all these parts together. If, we want to keep our body healthy then we have to make our each and every part healthy and if we …
O Nada Anusandhan, Salutation to you, you are the means to attain the Essence and the Supreme Abode. With your grace my mind and breath dissolves in the Supreme Abode of Vishnu. ||4|| Nada Anusandhan comprises of two Sanskrit words. Nada means the ordinary sound to the sound of consciousness, …