I had a very good meditation today as I felt so connected to Nadya and we were hugging each other deeply. Sometimes I was giving love to her and sometimes I was receiving love from her. Then we both started crying.. I was crying until almost 1 o’clock, in the room, in the shower, …
On auspicious day of Makar Sankranti, 14th January, 2016 our group was guided Siddhasana by Guruji (Dr. Omanand), in Paramanand Yoga & Vedant Institute, Indore. Following words may be a tip of my vast and intensive experience of Siddhasana Asana. This was an amazing experience of shakti (energy) rising. felt …
The lion – practiced for releasing fear, followed by meditation This is a very powerful practice, the way we performed. we had a partner and looked at each others eyes, playing the lion in the moment of confrontation. eye to eye with the other lion, i started let my strong …
During the state of Meditation you may be sitting for 50 minutes but you feel like 5~10 minutes. But when you are back in mundane world tension or anxiety or fear or loneliness attacks,10 minutes are like 1 hour. This happens because of Kaal which has very deep meaning. Kaal is a beautiful …
This was one of the most powerful meditations I’ve ever had. I felt like my whole body was being drawn up into the air. Like I was sitting on a swing that was being lifted. In my meditation I saw a cobra. It matched my eye level and we went slowly from side …
The energy that flows between the fingers and palm can transcend one. It is unbelievable how much positive energy exists among fingers, which can take you to the beautiful places you have not been nor experienced. This experience happened to me during Mudra Meditation guided by Dr. Omanand (Guruji). In the beginning, the head was …