Consciousness Power Awakening Technique
A gifted remedy for stress and tension
Stress & Sorrow
In the present age due to various reasons we are all suffering from stress. This leads to many physical and mental ailments. Medical science has proved that over 90% of the diseases are caused or complicated by stress. Stress is the extreme negative expression of energy.
As per enlightened Seer Maharishi Patanjali, there are five major causes of sorrow (Kleshas). He explains this in his most powerful text of life sciences (Patanjali Yoga Sutra, 2/3 to 9) as follows:
- Lack of insight (Avidhya) : Transitory as eternal, impurity as purity, sorrow as joy, and immutable as mutable. The understanding is that all these are ignorance (Avidhya).
- Ego (Asmita): When the Seer and the Seen identify as oneness is called ego.
- Attachment (Raga): Attachment is when attraction and wanting gives feeling of happiness.
- Aversion (Dvesha): A feeling of hate towards others.
- Fear of death (Abhinivesh): Fear of loss and fear of death affects many including those who claim themselves to be intelligent.
Causes of Stress
- Inner imbalance
- Unsatisfied
- Expectations unfulfilled situations, activities, relationships that cause “trauma” to one’s physical, mental, emotional, and psychological self
- Desires unfulfilled
- Ego unfulfilled
- Universe not responding to one’s unending desires
- Body’s automatic response to any physical or mental demand placed on it
- Breaking the “Natural Law”
- Fight or Flight response elicited
Outcome of Stress
Thus stress can cause an unproductive anxiety level which leads to many ailments. The negative effects of stress may result into weight loss, diabetes, high blood pressure, heart palpitations, anxiety, and depression. This gives an unending suffering.
Depression and Anger
When unfulfilled expectation turns inward, it gets converted into depression and when it turns outward it gets converted into anger. We expect other people to behave in particular ways, to perform particular tasks in a particular manner. Hence, when expectations are frustrated, we experience stress and become angry. When we command by anger, our blood pressure rises, our pulse rate jumps, our vision becomes clouded. Anger, whether it is expressed, suppressed or repressed is one of the greatest contributors to mental and physical ailments like heart attacks and strokes.
Most of the modern Inspirers, Motivators, Psychologists, Modern Management Gurus, Professors, Doctors or Mentors teach positive thinking for stress relieving. They teach, think, and act positive only. What about negative emotions? Their approach means only with positive current they can get the light in the bulb? Purpose of writing this rebellion truth is to awaken the people who are in suffering and can find a right solution to their challenges. Patanjali, Krishna or Kabir have no business greed in their mind. They hit right at the root of the problem, so that one experiences liberation from sorrow. Their own personal lives were ideal, as what they said, they lived.
What is the Solution?
When mind is uncertain and full of negative thoughts, contemplate on reverse thoughts says Patanjali in his Yoga Sutras (PYS, 2/33). Therefore orienting towards the reverse is needed for getting rid of stress and negativity. Patanjali gives beautiful and most powerful solution.
“These subtle sorrows are removed by disposing them into their origin.”(PYS 2/10)
“By Meditating all five sorrows’ external misconceptions dissolve.” (PYS 2/11)
This is a beautiful conclusion of techniques for getting rid of sorrow. It is possible through meditation.
Chid Shakti Jagran Prakriya or Consciousness Power Awakening Technique is a meditation technique taught at Paramanand Institute of Yoga Science and Research, Indore, Madhya Pradesh, India. This technique is gifted to mankind by Swamiji Paramanand Giri Ji Maharaj through his disciple Dr Omanand Guruji. It allows one to be always connected to the Chid Shakti (Consciousness power) which is already present in everyone of us as the power sleeping inside each one of us.
There is no suffering with the consciousness, but it is only with the human mind and body. We should be driven by self, and not by things and people outside. Based on this, this technique is very helpful when the aspirant is dedicated and unconditionally surrendered to the cosmic energy and cosmic law letting go of prejudices and judgment. The aim of the technique is to awaken all our 5 bodies viz., the gross body, the prana body, the mind body, the vigyan body, and the bliss body. With constant practice, this technique allows one to go beyond any types of fears and reach the bliss state. Scientifically proven fact is that this technique enables one to swap from one brain wave to another. It is a process of purification and we are ultimately connected.
We welcome the participants from all over the world to come and experience this wonderful gift of “Chid Shakti Prakriya that is being guided by our mentor, Dr Omanand Guruji”.
Hari Om!